Wim Hof Method Weekend Retreats

An experience to reconnect and rejuvenate you with other
like minded-souls.

2.5 hours away from Sydney, deep in the Blue Mountains, we will go chasing waterfalls, experience deep breathwork sessions, icebaths, sunrise dips in the dam, nourishing food, the hot tub and enough fires under the sky to shake a stick at. This is how breathwork and cold exposure was meant to be, out in nature, in the quiet and away from the regular distractions of life.

Blue Mountains Wim Hof Method Weekend Retreat

Looking for a reset?

A getaway?

A weekend that would not just be fully catered for, but also make you feel rejuvenated and alive like never before?

And not have to travel too far home after?

We have the thing for you …

In the sublimely quiet and beautiful Megalong Valley, we are holding weekend retreats that will connect you with nature, to yourself and also test your edges. The experience will leave you feeling like a newborn baby and ready to come at life fresh. The weekend is facilitated and ran by a certified level 2 Wim Hof Instructor - James Tranter.

All accommodation and nourishing healthy food is provided. And enough warm fires to shake a stick at.

From late Friday to Sunday afternoon, we will be doing the Wim Hof Method practices - breathwork and cold swimming - how it is best experienced. In nature and with other people.

 

Experience

  • Waterfall swims

  • A hot tub with a view

  • Icebaths

  • Extended breathwork experiences

  • An incredible dam to swim in at sunrise

  • Walks out in nature

  • Epic nighttime fires under the stars

  • The facilitation of a Wim Hof Instructor

  • Beautiful nourishing vegetarian food provided by our live-in chef

  • The potential of bonus sessions such as sound healing and guided meditation depending on who is co-facilitating.

CLIENT EXPERIENCE

“I just want to say that I’m eternally grateful for the privilege of being a part of this weekend. I’ve had some realisations that have been life-changing. Some phenomenal, extraordinary experiences and the entire time has been epic. I’m really grateful. Thank you very much and sign me up for the next one!”

– Olivia

Tickets are available for:

Bunks (in a room with 4 people)

Single beds (in a room with 1 other person)

or a private Queen room, which one person can take alone, or invite another person to share the bed with (good for couples or close friends).

All levels of experience welcome.

If you're into new experiences, are looking for something to give you that boost, to connect to yourself and find a new level for your comfort zone, we want you to join us.

Gallery

Some testimonials

Express interest

More often than not, retreats fill up before public release. If you’re keen to come away breathing, dipping and healing with us and there is nothing to join in, feel free to contact us and be put on the waitlist or be part of the group that starts a new retreat.

If you’re looking to have your first Wim Hof experience before jumping into the retreat and also gain the background knowledge of the Method, we also run fundamentals workshops.